Pilates & Flow

Pilates studio in Old Ford, Tower Hamlets · Last checked 20 Oct 2026

About Pilates & Flow

Pilates & Flow is a Pilates studio in Old Ford, Tower Hamlets, at Chisenhale Dance Space, Chisenhale Road, Mile End, E3 5QZ. Its website does not say which types of Pilates class it runs, so check with the studio.

Summary written by London Pilates Guide from facts on the studio's own website, checked 20 Oct 2026.

Classes and details

Reformer	Not mentioned
Mat	Not mentioned
Beginners	Not mentioned
Pregnancy and postnatal	Not mentioned
Clinical or physio led	Not mentioned
Studio equipment	Not mentioned
Online classes	Not mentioned
Private sessions	Not mentioned

"Not mentioned" means the studio's website did not say when we checked. It does not mean no. Ask the studio.

Contact

Address: Chisenhale Dance Space, Chisenhale Road, Mile End, E3 5QZ
Email: [email protected]
Website: pilatesandflow.wixsite.com/pilatesandflow
View on Google Maps

Last checked 20 Oct 2026 against the studio's own website. Borough and area from its postcode. Back to Pilates studios in Tower Hamlets.

Is this your studio?

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Disclaimer

London Pilates Guide is a free, independent guide. Every studio listed is independent, and a listing is not an endorsement. We do not verify instructor qualifications, insurance or the quality of any class.